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16 março 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
105,2 kg
2,7 kg
15,0 kg
Razoavelmente Bem
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A Perder 0,5 kg por Semana
09 março 2022
Why do I eat until I am so full that I can't stand life. I am trying so hard to not do that anymore, and it is working so far! I put on some slacks today that I could not wear a month ago. I have a long way to get to get where I want to be, but for today I am proud of myself. Well, so far, I have not flipped on anyone, lol.
(1 comentário)
09 março 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
105,7 kg
2,3 kg
15,4 kg
Razoavelmente Bem
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peso estável
08 março 2022
Today is Tuesday, 03-08-2022. so many things happen in March and it feels overwhelming sometimes.
I found ideal nutrition store and finally shopped. I got 9 meals, and each meal is under 8 bucks. I have not finished a single one yet. The Ravioli needed more sauce, but that is okay. I wrapped in in foil and baked it, while I was walking the dog. No clean up, that is the ideal thing for my lazy procrastinating self.
got up late, no boxing today. boo.
didnt walk the dog.
Took the only office key home so my coworker waited an hour plus to get in today. Not my problem, we need two keys.
Have a great day!
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07 março 2022
This hiking and Boxing are working slowly but surely! rock on!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
105,7 kg
2,3 kg
15,4 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,0 kg por Semana
Histórico de Peso de Diminishing_ME
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