CourtH
Registado a fevereiro 2012
Publicações
65
Seguindo
7
Seguidores
8
Histórico de Peso

Peso Inicial
111,1 kg
Perdidos até agora: 36,9 kg

Peso Atual
74,2 kg
Desempenho : A Perder 0,3 kg por Semana

Peso Alvo
65,8 kg
Ainda faltam: 8,4 kg
Im a 27 year old woman from the U.P. of Michigan. I have been overweight most of my life and the last few years I've put on even more weight. I'm tired of being tired all the time and out of breath from running around for just a short time. My husband and I want to have a baby and I have PCOS, so loosing the wieght will hopfully help me out in that department! Here goes getting healthy!!!

Histórico de Peso de CourtH


Seguindo

thecoach
 
hollipop
Última pesagem: A Perder 0,2 kg por Semana Down
KatieTyrell
 
Collazos

Livro de Receitas de CourtH

Calorias : 169kcal | Líp: 5,77g | Carbs : 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorias : 284kcal | Líp: 4,51g | Carbs : 40,42g | Prot: 18,81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calorias : 328kcal | Líp: 22,58g | Carbs : 5,85g | Prot: 24,58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calorias : 246kcal | Líp: 14,92g | Carbs : 7,77g | Prot: 19,62g
Belgian Waffles
A great substitute for waffles.
Calorias : 271kcal | Líp: 4,42g | Carbs : 8,90g | Prot: 46,52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
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