Newoutlook
Registado a novembro 2010
Publicações
19
Seguindo
2
Seguidores
3
Histórico de Peso

Peso Inicial
113,4 kg
Perdidos até agora: 3,6 kg

Peso Atual
117,0 kg
Desempenho : peso estável

Peso Alvo
68,0 kg
Ainda faltam: 49,0 kg
I'm just a happy, quirky, half crazed 22 year old.I love painting, digital arts, and sculpting. I also love video games.(Which is another factor in which i acquired the weight.)

Looking to lose weight as it took years to put on I don't expect any of this to be easy. Many factors come into gaining weight or they did for me.So many times I would start up a "diet" and exercise routine and quit within a month or two only losing 5-15 pounds. It takes a tole on you when you see yourself in a mirror and your double what you should be.

So this time I am worth the effort. There needs to be a healthier more fulfilling way to live without having to feel so self conscious. There is a breaking point and I am tired of all the doubt, fear, and insecurities. I say bring it on. If I have a bad choice im not going to let it tear me down. So it's time to put energy into feeling better. Not just that looking better and thus living better.Ideally.

If anyone wants to add me they can. Im not the best on advice but I really try. The only way I keep myself in this is reasoning with myself every day and if anyone needs a hand i will do my best to help or encourage.

My first mini goal(now that I have weighed myself officially now):
-8 to 10 pounds in January:

Histórico de Peso de Newoutlook


Seguindo

thecoach
 
sexy7violets
Última pesagem: A Perder 1,3 kg por Semana Down

Livro de Receitas de Newoutlook

Calorias : 92kcal | Líp: 4,23g | Carbs : 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calorias : 77kcal | Líp: 3,84g | Carbs : 9,49g | Prot: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Calorias : 370kcal | Líp: 30,29g | Carbs : 4,54g | Prot: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calorias : 80kcal | Líp: 6,98g | Carbs : 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Calorias : 417kcal | Líp: 17,84g | Carbs : 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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Alimentos e Exercícios Recentes de Newoutlook


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