yvonne2007
Registado a julho 2007
Publicações
7
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
98,9 kg
Perdidos até agora: 5,9 kg

Peso Atual
93,0 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
79,4 kg
Ainda faltam: 13,6 kg
Hello! I am a mother of two, married 8 years to my second husband. He's a wonderful man who has struggled with Diabetes, Cancer, and Heart disease for the past 5 years. I don't want to go through the same things he has been going through.
I am a Language Arts teacher for high school grades, which is quite a challenge! It is difficult to find time for myself, but I am challenging myself to make time.
My motto "We only get one shot at life; make it count"

Histórico de Peso de yvonne2007

Livro de Receitas de yvonne2007

Calorias : 294kcal | Líp: 13,86g | Carbs : 2,07g | Prot: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Calorias : 325kcal | Líp: 9,52g | Carbs : 34,16g | Prot: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Calorias : 380kcal | Líp: 15,83g | Carbs : 33,75g | Prot: 28,36g
Chicken Chili Stew
A yummy, low-fat stew that'll keep you full and satisfied.
Calorias : 260kcal | Líp: 6,63g | Carbs : 20,47g | Prot: 30,21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
Calorias : 242kcal | Líp: 17,18g | Carbs : 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Visualizar Livro de Receitas Completo


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