Adicionar ao meu Livro de Receitas
Adicionar ao Diário Alimentar
Resultado:
8 dose(s)
Tipo de refeição :
Sopas
Avaliação :
Average FatSecret member ranking Avaliação Média dos Membros da FatSecret
por membro: CheeseHippy

Wisconsin Cheese Soup

A cheesy, peppery soup.

Ingredientes

Instruções

  1. In a small saucepan over medium-high heat, combine celery, bell pepper and chicken broth. Bring to a boil. Cover, reduce heat and simmer for five minutes. Remove from heat and set aside.
  2. In a large saucepan, cook onion in butter over medium heat until onion is translucent. Stir in pepper, salt and cream.
  3. Bring to a boil, then stir in cheese until melted.
  4. Stir in reserved vegetables and cooking liquid.
  5. Heat through and serve.
  6. Note: if thicker consistency is desired, add one or two egg yolks and simmer an additional 10-20 minutes.
341 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões  
Really good using 2 cups fat free evap milk & low fat extra sharp cheddar.
user vote
14 mai 15 por membro: mrsmax
Sounds delicious I cant wait to try it not sure if I can yet Im in the induction phase it states you can in moderation you can but as good of ratings that Ive read about the soup I mite go over board, like swimming in it, just joking lol but I saving it for stage 2.
user vote
13 mar 15 por membro: syndi55
This looks SO GOOD; thank you for posting/sharing this recipe. I may add chicken to this!
user vote
03 fev 14 por membro: Babe53
SO Good!! I also sauteed jalapeno w/ the onion ( I like heat) and I like a thinner soup so I used more broth. It turned out yummy!!
user vote
30 mai 13 por membro: gypsylu
Delicious!! My husband hates the texture of the veggies (onion, peppers and celery) so I threw them in the blender with the broth and added a bag of frozen brocolli that needed to used. Hubby isn't on a low carb diet and he loved it and wants me to make again.
user vote
18 nov 12 por membro: Juls63
great!
user vote
21 set 12 por membro: d4da
Yes, it is perfect for Atkins--just a little adjusting and it would be great for the 400 calorie fix also. Like the heavy cream could be cut to 1/2 to 1 cup and the rest in skim milk. Or 1 cup cream and other cup in the broth. Cut the butter in 1/2. add the other peppers and I still have the taste of a decadent soup--Atkins or otherwise. Thanks
user vote
31 out 11 por membro: bonrat
Wow, this looks good! I'm thinking of adding a few splashes of hot sauce (or some jalapenos like Atriel suggested). I think I would substitute cubanelle (sweet Italian peppers) for the green bell pepper as those tend to be a little bitter when cooked. Nice recipe for the upcoming cold months. Thanks! :)
user vote
28 set 09 por membro: mizski
This is gourmet, no joke! I made it tonight and it's sooooo good, you can add brocoli florets to it and make it brocoli cheddar soup, yummm. I'm thinking about making this soup for a family dinner we have coming up, it's that good.
user vote
15 abr 08 por membro: Tatyushka
for south beach phase 2 maybe...only in small quantities...the butter and heavy cream are not recommended...
user vote
18 fev 08 por membro: veggies yuk
1 a 10 de 21 Seguinte

     
 

Rever esta receita



Tem iniciar sessão para rever esta receita. Clicar aqui para iniciar sessão.
 

Procurar Mais Receitas

Filtrar por Tipo de Refeição

Sopas

Receitas Mais Recentes

por membro: Marta’Sofia
Saudável, saboroso e úmido.
por membro: lorranaa_
Adoçado naturalmente, saudável e fácil de preparar.
por membro: kateline_viola
Café da manhã rápido e fácil.
por membro: nogueiracr
Sobremesa doce, deliciosa e de baixa caloria.

Submeter uma Receita

Resumo Nutricional:

Existem 388 calorias em 1 dose de Wisconsin Cheese Soup.
Repartição das Calorias: 85% líp, 6% carbs , 9% prot.

Factos Nutricionais
Quantidade
por dose
por dose
% DR*
Energia
1624 kj
19%
388 kcal
Lípidos
37,4g
53%
Lípidos Saturados
23,384g
117%
Lípidos Monoinsaturados
10,592g
Lípidos Poliinsaturados
1,382g
Carboidratos
5,53g
2%
Açúcar
1,9g
2%
Fibras
0,8g
Proteínas
9,35g
19%
Sal
0,90g
15%
Colesterol
126mg
Potássio
189mg
9%
* Dose de referência para um adulto médio (8400 kJ / 2000 kcal)
19%
da IDR*
(388 cal )
19% IDR
Repartição das Calorias:
 
Carboidratos (6%)
 
Lípidos (85%)
 
Proteínas (9%)
*Baseado num IDR de 2000 calorias

Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.