sgunsch
Registado a janeiro 2008
Publicações
6
Seguindo
22
Seguidores
24
Histórico de Peso

Peso Inicial
76,7 kg
Perdidos até agora: 1,4 kg

Peso Atual
75,3 kg
Desempenho : A Perder 3,2 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 18,6 kg
I'm 29 years old, married to the love of my life going on 3 years and I'm a mommy to my wonderful daughter Cammie, who is 15 months old. I'm trying desperately to get my 'pre-mommy' body back, but after having a C-section it's really been hard to do. One of my girl friends is getting married in November of this year so I want to look my best, as one of her bridesmaids. I wasn't ever really concerned about my body image until around the age of 24. I was always small-framed and never weighed above 130. It seems as soon as I hit 24, my body started to change and I gradually began putting on weight. I didn't realize how much until this year. 35+ pounds in just 5 years! I want to stop being so self-conscious and focus on being a good wife and mommy!

Histórico de Peso de sgunsch


Seguindo

bevmacd
 
dreama
Última pesagem: A Perder 1,1 kg por Semana Down
shrinkinglaura
Última pesagem: A Perder 0,2 kg por Semana Down
 
Allis420
Última pesagem: A Perder 0,9 kg por Semana Down

Livro de Receitas de sgunsch

Calorias : 282kcal | Líp: 16,18g | Carbs : 17,91g | Prot: 18,47g
Steamed Whiting and Vegetables
The fish is steamed in the oven while wrapped in a parchment pouch.
Calorias : 497kcal | Líp: 24,75g | Carbs : 31,65g | Prot: 36,77g
Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Calorias : 76kcal | Líp: 4,68g | Carbs : 6,54g | Prot: 3,15g
Chicken Asparagus Soup
Flavorful and low in fat and calories, this is a great and very filling addition to any meal.
Calorias : 426kcal | Líp: 9,71g | Carbs : 77,06g | Prot: 8,37g
Asparagus and Red Peppers with Brown Rice
A healthy dinner for everyone.
Calorias : 221kcal | Líp: 3,69g | Carbs : 28,96g | Prot: 19,24g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de sgunsch


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.